Withdrawing from diazepam after long term use is not easy to do and dosage reductions must be done slowly to avoid serious physical and mental withdrawal symptoms. On this page you can read a suggested withdrawal regime to wean yourself off of diazepam (Valium).
Diazepam is a benzodiazepine which has a very long elimination half life (20 - 100 hours with an active metabolite 36 - 200 hours). Another good thing about using diazepam is that it is available in low potency doses of 2 mg tablets which can be quartered allowing for very small dose reductions. You can also get liquid form diazepam, which a small number of people prefer to take to wean off the last few mg's. These factors makes diazepam the ideal benzodiazepine to use to taper off other benzodiazepines. If the benzodiazepine that you have a dependence on is diazepam, then you are already off to an advantage. If you are dependent on a benzodiazepine other than diazepam we recommend the reading the excellent summary of the reasons for tapering using diazepam (valium) by Dr JG McConnell entitled The Clinicopharmacotherapeutics of Benzodiazepine and Z drug dose Tapering Using Diazepam. You can use this page to compare equivalent doses of diazepam to other benzodiazepines if you are dependent on another benzodiazepine and you are considering crossing over to diazepam. This is also another useful page containing Professor Heather Ashton's Benzodiazepine Equivalents Table.
It is easier to become addicted to benzodiazepines as tolerance rapidly develops to these drugs, than it is to free oneself from an addiction to diazepam or other benzodiazepines. The good news is that there are withdrawal methods which can be utilated to make the withdrawal process easier and more managable. See diazepam withdrawal table below.
Below is a withdrawal schedule that we suggest as a general guide. It is important to note that this withdrawal schedule is seen as a schedule which is a general guide and not a withdrawal schedule which is carved in stone. We advocate that the individual takes responsibility for their own rate of withdrawal according to their own body's response to dose reductions. Individuals should remember that withdrawal effects from diazepam usually appear within 5 days to 14 days, but can be delayed for up to 3 weeks. Some individuals may want or feel it necessary to go even slower than the rates shown below and some may want or feel they can go quicker. It is the individuals choice. We do believe however and agree with the statement in the B.N.F (British National Formulary) that it is better to reduce benzodiazepines too slowly than it is to reduce them too quickly!
Withdrawing from Diazepam |
| Withdrawing from 60 mg of diazepam to 40 mg can be carried out using 5 mg or 10 mg sized tablets |
| Follow Table From Your Starting or Current dose |
| Morning |
Afternoon |
Evening |
Total Daily Dose |
| 20 mg |
20 mg |
20 mg |
60 mg |
| Hold reduction for 3 - 4 weeks |
| 17.5 mg |
17.5 mg |
20 mg |
55 mg |
| Hold reduction for 3 - 4 weeks |
| 17.5 mg |
15 mg |
17.5 mg |
50 mg |
| Hold reduction for 3 - 4 weeks |
| 15 mg |
15 mg |
15 mg |
45 mg |
| Hold reduction for 3 - 4 weeks |
| 12.5 mg |
12.5 mg |
15 mg |
40 mg |
Withdrawing from 40 mg of diazepam to 20 mg can be carried out using 5 mg sized tablets
|
| Hold reduction for 3 - 4 weeks |
| 12.5 mg |
11.25 mg |
12.5 mg |
36.25 mg |
| Hold reduction for 3 - 4 weeks |
| 11.25 mg |
10 mg |
11.25 mg |
32.5 mg |
| Hold reduction for 3 - 4 weeks |
| 10 mg |
8.75 mg |
10 mg |
28.75 mg |
| Hold reduction for 3 - 4 weeks |
| 8.75 mg |
7.5 mg |
8.75 mg |
25 mg |
| Hold reduction for 3 - 4 weeks |
| 7.5 mg |
7.5 mg |
7.5 mg |
22.5 mg |
| Hold reduction for 3 - 4 weeks |
| 10 mg |
|
10 mg |
20 mg |
| Withdrawing from 20 mg of diazepam should be carried out using 2 mg sized tablets |
| Hold reduction for 3 - 4 weeks |
| 9 mg |
|
9 mg |
18 mg |
| Hold reduction for 3 - 4 weeks |
| 8 mg |
|
8 mg |
16 mg |
| Hold reduction for 3 - 4 weeks |
| 7 mg |
|
7.5 mg |
14.5 mg |
| Hold reduction for 3 - 4 weeks |
| 6.5 mg |
|
6.5 mg |
13 mg |
| Hold reduction for 3 - 4 weeks |
| 5.5 mg |
|
6 mg |
11.5 mg |
| Hold reduction for 3 - 4 weeks |
| 5 mg |
|
5 mg |
10 mg |
| Hold reduction for 3 - 4 weeks |
| 4.5 mg |
|
4.5 mg |
9 mg |
| Hold reduction for 3 - 4 weeks |
| 4 mg |
|
4 mg |
8 mg |
| Hold reduction for 3 - 4 weeks |
| 3.5 mg |
|
3.5 mg |
7 mg |
| Hold reduction for 3 - 4 weeks |
| 3 mg |
|
3 mg |
6 mg |
| Hold reduction for 3 - 4 weeks |
| See also NOTE below for additional information on withdrawing from 5 mg of diazepam |
| 2.5 mg |
|
2.5 mg |
5 mg |
| Hold reduction for 3 - 4 weeks |
| 2 mg |
|
2.5 mg |
4.5 mg |
| Hold reduction for 3 - 4 weeks |
| 2 mg |
|
2 mg |
4 mg |
| Hold reduction for 3 - 4 weeks |
| 1.5 mg |
|
2 mg |
3.5 mg |
| Hold reduction for 3 - 4 weeks |
| 1.5 mg |
|
1.5 mg |
3 mg |
| Hold reduction for 3 - 4 weeks |
| 1 mg |
|
1.5 mg |
2.5 mg |
| Hold reduction for 3 - 4 weeks |
| 1 mg |
|
1 mg |
2 mg |
| Hold reduction for 3 - 4 weeks |
| 0.5 mg |
|
1 mg |
1.5 mg |
| Hold reduction for 3 - 4 weeks |
| 0.5 mg |
|
0.5 mg |
1 mg |
| Hold reduction for 3 - 4 weeks |
| |
|
0.5 mg |
0.5 mg |
| Drop Last 0.5 mg dose of diazepam and Never Take Another Benzodiazepine Again |
| N/A |
N/A |
N/A |
N/A |
| Gradual Diazepam Detox Complete |